Let’s kick off summer with a REBOOT!!!
Local-to-LA REBOOT camp includes: 6 team bootcamp workouts, 2 weeks of fresh lean Klean food delivery, plus 7 cardio/indoor cycling classes, 1 rest day, 1 double, and 1 team spin ride.
Start Dates:
Meal delivery begins (and potential rest day OR spin class): Monday, June 17th
Bootcamp starts: Tuesday, June 18th
3 bootcamps per week for 2 weeks
FIRST WEEK (Days & Times)
Tuesday *June 18th – Team 7:15 a.m.–8:30 a.m
Thursday June 20th – Team 7:30 a.m.–8:30 a.m.
Saturday June 22nd – 12:45 p.m.–1:45 p.m.
SECOND WEEK (Days & Times)
Tuesday June 25th – Team 7:30 a.m.–8:30 a.m.
Thursday June 27th – Team 7:30 a.m.–8:30 a.m.
Saturday June 29th – LAST DAY SPIN/TEAM CAMP DOUBLE
10:30 a.m. Team Spin Ride followed by 12:45 p.m.–1:45 p.m. Team Camp
CALENDAR OF DETAILS: *Please take note of early start time on camp day 1, 06/25.
Where:
THE WALL, 730 S. La Brea Ave., Los Angeles, CA
What & Why:
6 bootcamp-style workouts designed to lean you out and lose those extra pesky 5-10 lbs. The bootcamps are athletic-inspired focusing on your ass, abs, legs, and arms. High energy, high cardio . . . HEART, HUSTLE, HEALTH!
Motivation:
Daily attention and coaching at camp and outside of camp. Daily e-mail motivation and follow-up directly from me. A consistent team of determined people working along side you to get the most out of these 2 weeks. A strong team accelerates everything.
Healthy Eating:
Along with the a**-kicking workouts, all participants are to participate in the Klean food delivery service. Hard work without a healthy diet is a waste of time. Let’s make the most of these 2 weeks by working you from the inside out. But Lacey, “Food delivery service is too pricey.” My response: “I want you to focus on your health and happiness for the next 2 weeks. A healthy, happy, sexy body is priceless . . . . If you don’t invest in it now, you’ll have to pay for it later. You have one body to live in so it’s in your best interest to love it with everything you have. Take these next 2 weeks and splurge on you.”
No Alcohol:
For 13 days, we are not drinking.
Cost of Camp:
Team Camp: 6 one-hour team tailored workouts: $650
Klean Discount & Offer: 2 Weeks of Results-Tailored Nutrition: Klean
For BEST results it’s mandatory that you commit to the Klean food program. Klean normally costs $336/week for the Get Going Special, or $672 for 2 weeks, but we are going to give you $50 off any package you choose.
Spin classes: Standard monthly member and/or package rates apply at THE WALL.
TOTAL COST: $650 (LSF) + $622 (you gotta eat) + spin classes
Sign up now: This camp has limited spots! E-mail tiffany@laceystonefitness.com with any questions.
Want to participate virtually? Subscribe today at virtualtraining.laceystonefitness.com! REBOOT runs simultaneously to my live LA camp and participation is UNLIMITED!
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