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All-Star Challenge | Aug. 5th – 24th

Let’s continue summer with an All-Star Challenge!!! 

BRAND NEW COMEBACK CAMP!

The local-to-LA All-Star Challenge comprises: 9 team bootcamp workouts, 3 weeks of fresh lean Klean food delivery, plus 11+ cardio/indoor cycling classes, 3 rest days, 3 doubles (1 per week!), and 1 team spin ride.

Start Dates:

Meal delivery begins (and potential rest day OR spin/cardio class): Monday, August 5th

Bootcamp starts: Tuesday, August 6th

3 bootcamps per week for 3 weeks

 

FIRST WEEK (Days & Times)

Tuesday         *August 6th – Team 7:15 a.m.–8:30 a.m 

Thursday        August 8th – Team 7:30 a.m.–8:30 a.m.

Saturday        August 10th – 12:45 p.m.–1:45 p.m.

 

SECOND WEEK (Days & Times)

Tuesday          August 13th – Team 7:30 a.m.–8:30 a.m. 

Thursday        August 15th – Team 7:30 a.m.–8:30 a.m.

Saturday        August 17th

 

THIRD WEEK (Days & Times)

Tuesday          August 20th – Team 7:30 a.m.–8:30 a.m. 

Thursday        August 22nd – Team 7:30 a.m.–8:30 a.m.

Saturday        August 24th – LAST DAY SPIN/TEAM CAMP DOUBLE

                           10:30 a.m. Team Spin Ride followed by 12:45 p.m.–1:45 p.m. Team Camp

 

CALENDAR OF DETAILS: *Please take note of early start time on camp day 1, 08/06. 

Where:

THE WALL, 730 S. La Brea Ave., Los Angeles, CA

What & Why:

Many of you are veterans of the Comeback Camp programming and are ready to take it to the next level. Starting 2019, I am offering an All Star next-level Comeback Camp that will test your strength and commitment and take you to new levels of fitness…shorter rest periods during team days, more go-go-go HIIT drills for a higher calorie burn, more assignments, and all the coaching you know and expect from regular Comeback Camp programming.

This camp is not for the faint of heart. As always all are welcome, but please note the intensity will be next level and coming in with pre-existing injuries is not safe.

Motivation:

Daily attention and coaching at camp and outside of camp. Daily e-mail motivation and follow-up directly from me. A consistent team of determined people working along side you to get the most out of these 3 weeks. A strong team accelerates everything.

Healthy Eating:

Along with the a**-kicking workouts, all participants are to participate in the Klean food delivery service. Hard work without a healthy diet is a waste of time. Let’s make the most of these 3 weeks by working you from the inside out. But Lacey, “Food delivery service is too pricey.” My response: “I want you to focus on your health and happiness for the next 3 weeks. A healthy, happy, sexy body is priceless . . . . If you don’t invest in it now, you’ll have to pay for it later. You have one body to live in so it’s in your best interest to love it with everything you have. Take these next 3 weeks and splurge on you.”

No Alcohol: 

For 20 days, we are not drinking.

Cost of Camp:

Team Camp: 9 one-hour team tailored workouts: $975

Klean Discount & Offer: 3 Weeks of Results-Tailored Nutrition: Klean

For BEST results, commit to the Klean food program. Klean is going to give you $50 off any package you choose. 

Spin classes: Standard monthly member and/or package rates apply at THE WALL.

TOTAL COST: $975 (LSF) + Klean (you gotta eat) + cardio/spin classes (the latter 2 items are paid directly to those entities, not through LSF)

Sign up now: This camp has limited spots! E-mail tiffany@laceystonefitness.com with any questions. 

Want to participate virtually? Subscribe today at virtualtraining.laceystonefitness.com! A RESET + REBOOT will run simultaneously to my live LA camp and participation is UNLIMITED!

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